Amount of Energy (calorie) in Teff, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Teff, cooked there is 101 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Teff, cooked.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Teff, cooked

Teff, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, cooked are listed below.

Water 74.93 g 74.93%
Energy (calorie) 101 kcal
Energy (joule) 422 kJ
Protein 3.87 g 3.87%
Total lipid (fat) 0.65 g 0.65%
Ash 0.69 g 0.69%
Carbohydrate, by difference 19.86 g 19.86%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.05 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 120 mg 0.12%
Potassium, K 107 mg 0.11%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.11 mg
Copper, Cu 0.226 mg
Manganese, Mn 2.86 mg
Thiamin 0.183 mg
Riboflavin 0.033 mg
Niacin 0.909 mg

Nutrients in Teff, cooked